Pilates will help you get a total-body workout without the hassle of a big box gym. By training with us in Fargo, you'll develop your overall wellness -- not just by losing weight and toning your core, but by expanding your mental and spiritual health. Try a class and discover your next fitness passion!
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Health and Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in Fargo, or nearby in West Fargo, join us today.
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Our Teacher Training program for Pilates right here in Fargo is lead by expert Pilates instructors, who each have over 10 years of experience in teacher training.
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Every session is a learning experience. Cathryn is very knowledgeable and imparts it effectively, motivating students to do even more. Excellent facility
As a dance and yoga instructor veteran, I 1000% recommend Cathryn for helping anyone with old injuries/chronic pain, who need to build strength, flexibility and increase range of motion. With her decades of experience, she has helped me recover from long standing dance injuries. Cathryn's playfulness and dry sense of humor made the hard work of Pilates enjoyable. She was extremely emotionally supportive, patient and understanding of how frustrating injuries can be. If you have any desire to balance your body (and inner self as a positive side -effect) then go to theStudio! Fargo is lucky to have her! -Jessica (Seattle, WA).
Cathryn is a wealth of experience and knowledge! Additionally, she is a very personable and patient teacher. It's safe to say she is the best pilates and movement teacher in the FM area. How lucky we are that she's opened a studio in Fargo!
